wellness

How much is important to take care of our wellness? Today it sounds like getting fit doesn’t mean just improve muscles but also the possibility to socialize with a new group of friends, challenge our body to increase their performance and, above all, feel good about...

Day by day, our society puts us in front of new challenges and commitments: everyday duties, trips, unexpected events, work. There are periods in which it seems like the list of tasks is never ending and, of course, our body is affected by stress and...

If you feel tired and stressed out after a day spent discovering the city of Milan, the Fitness & Wellness Area at the Hotel Cavour is the ideal place to restore body and mind. As a matter of fact, sport, and physical activity itself, are a...

Summer season in the city keeps going on relentlessly, giving us temperature always above average. During this period, taking care of our own body becomes a necessity, besides a pleasure; but how can we do it? Among many possibilities, here you can find one of...

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